Dependent and Close Attachment Styles and Phubbing Behavior in Adults: The Mediating Role of Fear of Missing Out

Authors

  • Farah Muqaddas HOD Applied Psychology, AIMS International College, FSD
  • Laiba Sehar University of Greater Manchester, United Kingdom
  • Zunaira Sharafat Research Scholar, Riphah International University, Faisalabad
  • Eman Fatima Research Scholar, Riphah International University
  • Bushra Rafique Lecturer, Government Graduate College for Women, People's Colony, Faisalabad

DOI:

https://doi.org/10.63056/jllsa.2.10.2026.404

Keywords:

Dependent Attachment Style, Close Attachment Style, Fear of Missing Out, Phubbing Behavior, Mediation

Abstract

Adult attachment is the way that people approach attachment and intimacy and can impact the way they engage with their mobile phone in social contexts. The present study explored dependent and close attachment with phubbing behavior and investigated the mediation of fear of missing out (FOMO). A cross sectional correlational design was employed. The Revised Adult Attachment Scale Close Relationship Version, Fear of Missing out Scale and Phubbing Scale were completed by a convenience sample of 304 university students (152 male and 152 female) from Faisalabad, Pakistan. Pearson correlation, hierarchical multiple regression, and mediation analysis (PROCESS Model 4; 5,000 bootstrap samples) were used to analyze the data. Dependent attachment correlated positively with FOMO (r = .16) and phubbing (r = .20), while close attachment correlated with FOMO (r = .17) but not with phubbing (r = .10, p > .05). In a hierarchical regression controlling for anxious attachment, only dependent attachment and FOMO were significant predictors in the final model, which explained 39% of the variance in phubbing. FOMO partially mediated the relationship between dependent attachment and phubbing (indirect effect = .25, 95% CI [.07, .44]) and was the only pathway linking close attachment to phubbing (indirect effect = .27, 95% CI [.10, .46]; direct effect = −.01, ns). Findings show that FOMO is a pathway between attachment tendencies and relational tendencies with the phone and phubbing, and that FOMO could be a potential target for interventions targeting phubbing.

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Published

19-10-2026

How to Cite

Muqaddas, F., Sehar, L., Sharafat, Z., Fatima, E., & Rafique, B. (2026). Dependent and Close Attachment Styles and Phubbing Behavior in Adults: The Mediating Role of Fear of Missing Out. Journal of Language, Literature & Social Affairs , 2(10), 158–166. https://doi.org/10.63056/jllsa.2.10.2026.404